When to plant arugula in zone 7b — planting calendar

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Showing USDA Zone 7B

Growing SeasonZone 7b

Last frost ~Apr 5First frost ~Nov 1Today

Start indoorsTransplant / sowHarvestFrost risk

FEBMARAPRMAY

Sow Mar 8 · First harvest Apr 7 · Wrap by May 5

Last spring frostApr 5

Direct sowMar 8

First harvestApr 7

Last harvestMay 5

Fall succession sowSep 20

First fall frostNov 1

Why these dates work in zone 7b

Zone 7b's last spring frost averages Apr 5 and first fall frost Nov 1 — about 210 frost-free days. Arugula tolerates light frost, so you can sow ahead of the last-frost date and keep harvesting into the cooler fall. There's also room for a fall succession sowing around Sep 20 for a second harvest before frost.

Common questions

How long does arugula take to grow in zone 7b?

Arugula matures in about 30–40 days from sowing. In zone 7b that means sowing around Mar 8 and first picking around Apr 7.

Will arugula survive frost in zone 7b?

Yes — arugula tolerates light frost. In zone 7b you can sow a little before the last frost (around Apr 5) and keep harvesting past the first fall frost (around Nov 1).

Can I plant a second crop of arugula in zone 7b?

Yes — in zone 7b there's time for a fall sowing around Sep 20 for a second harvest before frost.

For soil, spacing, pests and companion planting, see the full arugula growing guide →