Zone 5a covers 27 days of last-frost dates. We measured Sioux City, IA at Apr 20 and Bozeman, MT at May 17. Give us your town or ZIP and we'll use ten years of daily lows recorded at your own coordinates instead of the middle of that range.
Why these dates work in zone 5a
Zone 5a's last spring frost averages Apr 30 and first fall frost Oct 20 — about 173 frost-free days. Sunflower is frost-sensitive, so the around last frost timing builds in a safety margin against a late cold snap — setting plants out too early risks losing them to frost.
Common questions
How long does sunflower take to grow in zone 5a?
Sunflower matures in about 60–100 days from sowing. In zone 5a that means sowing around Apr 30 and first picking around Jun 29.
Will sunflower survive frost in zone 5a?
No — sunflower is frost-sensitive. In zone 5a, wait until after the last frost (around Apr 30) to plant, and harvest before the first fall frost (around Oct 20).
For soil, spacing, pests and companion planting, see the full sunflower growing guide →